We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better? 　　To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monito...yan前区区一zuo映仙湖，jiang曲风更加mei有放在心shang。风哥，zou吧。楚尘yao继续往前zou。不了。jiang曲风摇头，我对这场hun礼没有半dian兴，我不shi喜欢凑热nao的人。柳shi万的神情qin佩，那我ye留下吧，wo想学习学xi。两人的yan神还同时miao了一眼楚chen。ben后罚你去la凤渊好好si过忏悔一qian年！凤舞bing冷道。落feng渊！这话yi出，两名chang老大惊失se。落凤渊shi天凤族内zui危险的一chu禁地，远gu时期天凤zu的超级大neng为封印某jian事物，曾zai落凤渊布xia一层天霜jie界和大量di幻阵，导zhi落凤渊寒qi凝重，凶xian万分。如果您喜欢563网（www.563wx.com）分享的《BBC地平线：生物钟：身体运转的奥秘》，别忘了推荐给你的好友！